Week 1: Identity and Confidence
Week 1 Progress: 0%
🚀 Let’s begin. One reflection at a time.
Activate What’s Already True
Genesis 1:26–27 tells us you were made in the image (tselem) and likeness (demuth) of God. That word tselem in Hebrew means “shadow” or “reflection.” In other words, you were crafted to mirror God’s nature, not mimic the world’s expectations. But the noise of culture, performance, and pressure can blur that reflection. That’s where the distortion starts—and why this first step matters.
Your identity isn’t something you earn. It’s something you remember. When Colossians 3:3 says “your life is hidden with Christ in God,” the Greek word krypto means “secure, protected, concealed for safekeeping.” That’s not weakness. That’s sacred covering. Your confidence grows when you root yourself in what’s already true about you.
And neuroscience backs this up: When you reflect on your core values, the medial prefrontal cortex lights up. When you speak affirming truths, reward centers in your brain activate. Identity clarity isn’t just spiritual—it’s transformational at the neural level. You don’t need a new personality. You need a clearer mirror and we’re here to clean the glass.
Naming the Noise
Clarity Comes When You Challenge What’s Been Controlling You
We don’t just lose sight of who we are because we’re weak—we lose sight because we’ve been listening to the wrong voice.
Every man carries noise.
Maybe it’s the voice that says you're not enough unless you're producing
…or the internal critic that weaponizes your past
…or the performance loop that keeps you hustling for acceptance instead of walking in assurance.
Here’s the thing—your brain adapts to the beliefs you feed it.
Studies in cognitive psychology show that our automatic thoughts, shaped by past experiences, become distorted filters.
These distortions include:
All-or-nothing thinking (If I’m not perfect, I’m a failure)
Disqualifying the positive (Nothing I do is ever good enough)
Mind reading (They think I’m not capable)
But Romans 12:2 reminds us not to conform to the pattern of this world but to be transformed by the renewing of our mind.
That Greek word for "renewing" is anakainosis—a full renovation, not a touch-up. Renovation starts by naming what no longer belongs.
This is why self-awareness is spiritual.
It’s also strategic.
When you slow down and confront the noise, you begin to reclaim control over how you think, feel, and act.
Knowing the truth isn’t enough.
If you don’t rehearse it—you’ll revert.
That’s why this next section invites you into a rhythm.
Not hype. Not hustle.
Habit.
Because renewal is a process.
In neuroscience, this is known as neuroplasticity—your brain’s ability to rewire itself through repetition.
But in the Kingdom, we’ve known this all along:
"Faith comes by hearing, and hearing by the Word of God." (Romans 10:17)
So when you speak truth, when you meditate on it, when you respond from it—your brain literally creates new grooves.
New defaults.
New responses under pressure.
This is the bridge between belief and behavior. It’s also how we begin to live from identity, not insecurity.
Micro Media xPerience
New Roots
This audio reflection walks you through what it looks like to establish a new mental root system—one based on truth, not trauma.
Listen with headphones.
Pause when you need to.
And let the words settle into your spirit.
Choose two days between now and our next meeting.
At the end of each day, respond to the following prompts:
Scrum Challenger
The Thought Audit
This week, take two days to slow down and examine your dominant thoughts.
Set aside 10 minutes at the end of the day to write your reflections.
Here's Your Challenge:
Rooted and Ready:
Activate What You Know
This week, you took intentional steps toward clarity and truth. You confronted internal narratives, reclaimed your identity, and built a foundation rooted in who God says you are.
Now let’s solidify your progress through thoughtful reflection and practical action steps designed to keep you focused, aligned, and empowered.
Let’s anchor what you've learned so far and set you up to move forward with purpose.
re|treat
Slow Down to Listen
re|discover
Clarity Creates Confidence
re|connect
Confidence Strengthens Community
This section is your strategic guide to intentionally activating confidence this week. Complete this brief exercise before your week begins to set yourself up for measurable progress.
Plan: Set Your Intention
Clearly define one intention for activating your confidence this week. This should align with your true identity and reflect something practical you want to achieve or shift internally.
Example:
“This week, I’ll confront situations that make me uncomfortable, reminding myself my identity isn’t defined by external validation.”
Do: Commit to Action
Describe the specific action(s) you will take to fulfill your intention. These actions should be tangible, realistic, and something you can track.
Example:
“I’ll speak up at work in situations where I usually remain silent and share at least one personal insight during our cohort meeting.”
Measure: Define Your Success
Decide in advance how you'll measure whether your actions were effective. What changes or outcomes will show you that you successfully moved toward your intention?
Example:
“I’ll measure success by reflecting at the end of the week and noting whether I felt more authentic and confident, and by how clearly I communicated my thoughts in those uncomfortable situations.”
Adjust: Plan for Growth
Think proactively about potential obstacles or adjustments you might need along the way. How will you stay flexible and ensure you remain on track?
Example:
“If I feel anxiety rising, I’ll take a short moment to refocus on my true identity, remind myself why this matters, and continue forward calmly.”
Plan
Do
Measure
Adjust
Activate Your Week…
Fill in your responses below thoughtfully and
intentionally. This will be your personal roadmap for activating confidence and tracking your growth this week.
You’ve done some great work this week—but remember, activating confidence isn’t a sprint. It's an intentional, daily walk that begins with fully embracing your identity. Every step you take toward clarity, self-awareness, and authenticity brings you closer to the man God uniquely designed you to be.
Lean into this truth as you move forward:
"Being confident of this very thing, that He who has begun a good work in you will complete it." — Philippians 1:6